Have you always shied away from Yoga because you thought you weren't very flexible?
Symposia is now opening its doors to a totally new environment for yoga practice: small classes, taught in a supportive, non-competitive manner, with lots of individual attention. Students will be gently guided through basic yoga postures, yogic breathing, meditation, and relaxation techniques.
Certified Yoga instructor Carmen Rusu
Pre-registration is required by phone, 201-805-1739 or